Blogs: Living with a stoma

What can you do to keep your stoma clean?

We asked ostomates what they wish the world knew about stomas.

Can you do yoga or pilates after stoma surgery?

Discover top tips on how to exercise with a stoma in our guide.

Is it possible to go swimming if you have a stoma?

Your stoma should not stop you from attending your favourite live events.

Prepare for your next trip with our guide for travelling with a stoma bag.

Do stomas make people happy? Read insights from ostomates.

We explore whether ostomates should fast and how they can fast safely.

What are the best foods to eat with a stoma and what can’t you eat with a stoma? Find out in our guide.

Discover our advice for living with a stoma.

How do you protect peristomal skin from irritation and infection? Read our tips.