Blogs: Living with a stoma

When you have a stoma, looking after the skin around it is an important part of your routine. Peristomal skin can be exposed to moisture,

How can you navigate the menopause when you have a stoma?

Follow our guide to feel comfortable when it comes to intimacy after stoma surgery.

Learn how to get a good night’s sleep with a stoma.

Our guide explains how to drink responsibly when you have a stoma.

Read our guide to ensuring the festive season is stress-free for ostomates.

What can you do to keep your stoma clean?

Can you do yoga or pilates after stoma surgery?

Discover top tips on how to exercise with a stoma in our guide.

Is it possible to go swimming if you have a stoma?

Your stoma should not stop you from attending your favourite live events.

Prepare for your next trip with our guide for travelling with a stoma bag.